Today’s guest is the inspiring Tommy Rosen. Tommy is an addiction recovery expert and a brilliant yoga teacher. Having experienced addiction himself and now being fully recovered for over 30 years, he founded Recovery 2.0—a global organization dedicated to inspiring and uniting people beyond addiction through the practice of yoga.

Recovery 2.0 is a vibrant and welcoming community grounded in shared intention, mutual support, and a deep commitment to living fully beyond addiction.

In this rich and heartfelt conversation, we explore powerful themes such as being in service and shifting from self-centeredness to helping others, cultivating self-compassion and moving from discipline to devotion, developing discernment to recognize which inner voice to follow, and inviting more playfulness into our daily lives.

Tommy shares with honesty, humility, and deep insight, making his message accessible and meaningful to anyone—regardless of where they are on their journey.

I’m so grateful for this conversation and honored to have Tommy as a role model in my own life. I hope it brings you as much inspiration and clarity as it did for me.

With all my love & gratitude, Janina 🧡

Links:

Tommy Rosen: Website I Instagram

Tommy Rosen's book

Janina Erlacher: Website I Instagram

Personal Sādhana: Link

For any feedback e-mail to: janina.erlacher@gmx.de